Fear, worry, doubt

I saw something on Facebook, one of the myriad of memes available and it said:

“Fear doesn’t keep you from dying, it keeps you from living”

Which got me thinking about the ways I freeze in my life. Moments of doubt, times of worry, living in fear. We can’t know everything that is going to happen. It simply isn’t possible….. not even with all the Tarot cards in the world. There is always going to be the unknown.

So how do you handle the unknown? Well me, I pine and ponder and wonder and usually work myself up into a tizzy because I just want to be aware of what is going to happen. I take my own joy away by doing this and I am almost always wrong- things have rarely been as bad as I think they are going to be.

Ways to combat fear, doubt, and worry:

♡keep a gratitude journal
♡prayer
♡leaning on a friend
♡look to your past and other tough situations you have come through

Also, and this is very important and also comes froma Facebook meme:

“Before you diagnos yourself with anxiety, depression, or low self-esteem first make sure you are not in fact surrounded by ass holes”

In love and light,

Wynter

Posted on 8 November '14 by , under Uncategorized.